What is stalking?

If someone’s behaviour makes you feel scared, unsafe, or uncomfortable, even if it is someone you know, like a boyfriend, ex-partner, or family member, it is not okay! You have every right to seek help and support to stay safe and be free from harassment.

Stalking can occur physically as well as through technology (cyberstalking), such as mobile phones, computers, iPads, social media, cameras, and Global Positioning System (GPS) devices.

If stalkers are unable to harass you (e.g., due to a court order), they may extend threats and harassment to your family members, friends, workmates, or pets.

While stalking can often be a distressing and disruptive experience that leaves you feeling anxious, you can take steps to increase your sense of safety. There are services available that can offer you emotional support as well as practical advice and assistance. It is important to seek out the support you need as soon as possible.

For more information, you can download WIRE’s Stalking Information Booklet.

Please note that some resources in it may be out of date.